On Demand Training opens a door to hundreds of pre-recorded workouts, pilates, yoga and meditation sessions. Choose what you like and do it when you like. You are the boss! This is great for those who have discipline and motivation to work out on their own.
Take classes anytime, anywhere, on your own. Have access to hundreds of classes (strength training, yoga, pilates, meditation and more). These follow along sessions will get you motivated to move and feel great! It's like I'm right there with you in your living room or hotel or office. Take me with you anywhere! No excuses!